The Antidote to Anxiety

The Antidote to Anxiety
by Charles R. Swindoll

Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. (Philippians 4:4–7)

We all have experienced anxiety, our Father. How helpful it is to be reminded, nevertheless, that we are to celebrate Your name, Your work, Your power, Your character, all day every day, so that we might come to the place where we revel in You. What a grand reminder it is that Your Son could come at any moment. Find us ready for that, Lord.

Yet we cannot be ready as long as anxiety lives enthroned within us, so I pray that You will begin to do a work right now in the lives of those who love to worry. What a waste that we have spent so long in our lives fretting and worrying. Remind us today and in the days to come that prayer can truly displace our worries. Time with You can become such a magnificent turning point, not only in the moment but in the day—in fact, in our lives—so that we might begin to realize the power of Your peace as it settles us down. Give us the ability, the discipline of mind, to meditate on and focus our attention toward that which is true and noble, reputable and authentic, compelling and gracious.

In the marvelous name of Christ, our Savior. Amen.

See also Psalm 37:5; 55:22; Jeremiah 17:8; Matthew 6:26–34.

Excerpted from The Prayers of Charles R. Swindoll, Volume 2, Copyright © 2012 by Charles R. Swindoll, Inc. All rights reserved worldwide.